• Weekly Personalized Training Plans delivered through Final Surge.

• Nutrition support around workouts and racing.

• Race day planning.

• Communication via phone, text, and email. 

• Weekly in-person or video sessions 

Price 

$200/month - monthly coaching

• Weekly Personalized Training Plans delivered through Everfit.

• Complimentary to running training programs.

• Communication via phone, text, and email. 

• Weekly in-person or communication.

Price 

$200/month - monthly coaching

$100/month - when adding to run coaching program

• Weekly Personalized nutrition coaching.

• Complimentary to running training programs.

• Communication via phone, text, and email. 

• Weekly in-person or communication.

Price 

$200/month - monthly coaching

$100/month - when adding to run coaching program